April 19, 2024

Feelinfriendly

Exercise makes us healthy

Why Activities And Sports Are Important To Kids

Learning the right values is the most important stage in your child’s growth. If you teach them proper values at an early age, they will be able to face the challenges that the future may bring them. Aside from learning at home and at school, exposure outside can develop your child become a better person. By engaging into sports or other kid activities, your child could learn the best lessons in life.

What Motivates Your Child To Do Sports

Understanding what motivates your child will help you decide which sports should he or she should engage in. Typically, every child has their heroes or idols and they want to become like them. If the famous character they like play tennis, most likely they would be interested in this sports too. Parents and peers as well have a great influence in the sports that the child will play. If the father is a soccer player, his son may end up in soccer as well. If the mother dances ballet, the daughter most likely will also be into ballet.

The Benefits Of Sports Or Kid Activities

Physical Strength Development

Sports are good to develop your child’s physical strength as these activities require some trainings and exercises. With the digital activities that most children are hooked into these days, there is less chance of going outdoors and engaging into physical activities. Lifestyle of children has changed. It is quite alarming that obesity and diseases among children are increasing because of the lack of exercise. Sports give children and teens an enjoyable platform to exercise and move around.

Stronger Personality

Aside from the physical benefits, your child also develops other aspects of his or her personality through sports. Kids who play sports are usually more confident and socially skilled. This is shown with their ability to collaborate well with others. By playing and competing in sports they learn teamwork and sportsmanship. To parents these traits are the best as they help prevent risky behavior as their child grows. Indeed, sports help children evolve into better versions of themselves.

Better Performance In School

Sports can teach them discipline and focus. These are two crucial attitudes when studying. In fact, data indicate that children playing sports are less likely to drop out; instead they consistently earn top marks in their classes.

Suggested Sports For Children

For a start, you can expose younger kids into simple sports. Top choices are track and field, gymnastics, bicycling, or swimming. When your child turns 6, you can let him or her participate in ballgames like soccer, tennis, baseball, softball, and basketball. At the age of 8 or older, contact sports and activities can be played. Check your area for other interesting activities for kids.