The sport of climbing has many different facets to it- something that those who are not a part of the sport might not realize. If
Category: Sports & Health
The Two Types of Gymnastics Foam Pits: Loose Foam Vs Resi-Pit
Gymnastics safety-pits are a very important training tool. Every gymnastics academy should have at least one foam pit. Gymnastics pits are extremely necessary for optional
Are High Performance Olympic Gymnasts Less Likely to Get Sea Sick or Motion Sickness?
It is amazing the amount of talent and ability that our Olympic gymnasts have when it comes to balance. For instance, in gymnastics we have
Gymnastic Moves – Step by Step Guide on How the Experts Perfectly Do the Pivot Turn
Start in with a small lunge position with your weight over your front left leg, which is slightly bent, and with your back leg straight,
Sports Massage And The Stages Of Injury
Another form of massage therapy is sports massage, but don’t let the name fool you. Sports massage is usually indicated when there has been an
How To Find Boxing Gyms In Your Area
If you’re looking for a workout that pushes you to new limits and challenges you to keep on fighting, nothing compares with boxing. The “sweet
How to Choose the Best Sports Bra for Your Cup Size
Women who engage in any type of fitness activity should wear a sports bra. In fact, even if you are doing some serious gardening, raking
Gymnastics Level 1-10 Balance Beam Times
· Gymnastics level 1, 2 and 3 balance beam routine has a time limit of 30 seconds. · Gymnastics level 4 beam routine has a
Sports Drinks Linked to Tooth Damage Part 2
How Sports Drinks Affect your Teeth Recent research published in a variety of medical journals including General Dentistry has pointed to the negative effects of
Dual-Sport Bodybuilding – Can It Be Done?
Many bodybuilders’ careers begin in the weight room for high school sports. Many of today’s top professional bodybuilders were state-level stars in football or wrestling.