May 27, 2024


Exercise makes us healthy

UNC Strengthens Mental Health & Performance Psychology Program

Cydnia Young has served in the military services and volunteered for humanitarian organizations around the globe. Her future action? Helping UNC university student-athletes improve their mental overall health.
Youthful is the newest addition to the employees of the Carolina Athletics Mental Wellbeing and Functionality Psychology Application, which is a element of UNC Section of Sports activities Medicine. In her function as a psychological wellness therapist, she fulfills with Tar Heel folks and teams to retain and boost their physical, psychological, social and spiritual very well-remaining and operating.
“Carolina Athletics realizes our student-athletes’ mental overall health is element of their in general wellness, and just as essential as  their bodily wellness,” reported Dwight Hollier, UNC’s Senior Affiliate Athletic Director for Student-Athlete Health, Properly-Being and Application Outreach. “We’re thrilled to welcome Cydnia to Chapel Hill as we continue to extend the providers we supply for our college student-athletes, in particular our pupil-athletes of colour. In addition to a concentrate on their psychological well being, we want all Tar Heels to learn resilience and other abilities we believe that will serve them properly for the duration of their time in Chapel Hill and right after they graduate.”
A indigenous of Raleigh, Younger graduated from Howard College, exactly where she was a member of the women’s lacrosse crew. She then served in the Military for 8 years, schooling and primary troopers and civilian workforce in many roles. She retains a Grasp of Social Do the job diploma from the University of Southern California. She most a short while ago worked in the Pupil Counseling Center at Hampton University.
Young’s place is funded by a grant from the Triad Foundation. She joins a personnel that also contains Dr. Jeni Shannon, Director of Mental Wellbeing and Effectiveness Psychology and activity psychologists Dr. Brendon Carr and Dr. Bradley Hack.
“Cyd delivers so a great deal enthusiasm and vitality to this position and has been a amazing addition to our staff,” Shannon reported. “We are so excited to be capable to answer to a require expressed by our scholar-athletes with this new purpose centered on serving university student-athletes of colour.”
The Psychological Wellbeing and General performance Psychology software (MHPP) supports UNC scholar-athletes’ very well-staying and gives services similar to mental health, efficiency psychology, activity-associated stressors and a lot more. The employees offers equally particular person and crew periods, as properly as groups, workshops, and outreach to student-athletes, coaches, and staff. For more data, click on here.
Younger is a Licensed Medical Social Worker Affiliate and is certified in Trauma Focused-Cognitive Behavioral Therapy, Eye Movement Integration Therapy, and Domestic Violence Counseling, Suicidality. She has gained certificates in Non-Profit Administration, and in Diversity, Equity, & Inclusion in the Office. A focus of her get the job done is helping to dismantle the stigma surrounding mental wellbeing in communities of shade.
Exterior of do the job, Youthful is passionate about travel for humanitarian applications. Due to the fact 2018 she has invested time in Mexico to advocate for detained migrants alongside the US/Mexico border in Haiti to aid an orphanage and health care clinic and in Uganda to produce health-related provides and offer encouragement to impoverished citizens. After touring the environment, she’s thrilled to now settle in Chapel Hill.
“I am so grateful and energized to be a section of a new team, and to use my encounter as a minority therapist and former Division I athlete to give again to the Carolina community in this way,” Younger explained. “My supreme goal in just this new part is to get the job done collaboratively to foster believe in concerning university student-athletes of colour, their teammates, coaches and workers, and the UNC community at significant. I am a organization believer in the unstoppable energy of shared values and as we keep on to put the voices, issues, and mental wellness of our learners initially, we all win.”