November 30, 2023


Exercise makes us healthy

NJ skater knows toll taken on athletes

Like hundreds of thousands of other people, Stephanie Roth viewed the Tokyo Olympics and followed the discussion more than Simone Biles’ withdrawal from the gymnastics group competition for psychological-overall health explanations.

Contrary to approximately all of them, the Neptune City resident recognized deep down.

In June, at age 38, Roth concluded a world-course determine skating occupation by winning a gold medal at the U.S. Grownup Figure Skating Championships. It was a triumphant coda to a roller-coaster ride.

Roth was national collegiate figure skating winner in 2006 when at Brookdale Community Faculty, represented the U.S. at the 2007 Planet University Video games, and in 2019 became the 1st female ever to land a “triple toe loop” — a soar with a superior diploma of issue — at the U.S. grownup  championships.

Stephanie Roth performs in The Garden State Skating Club's 4th Annual Holiday Show at the Wall Sports Arena in 2006

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She’s also battled bipolar despair, overcome disordered eating and endured two key back again surgical procedures. 

“I’ve hardly ever been on (Biles’) amount and experienced moves named following me, but I have definitely felt tension I just can’t control,” Roth explained. “I went by years in my more youthful profession when I couldn’t cope below force, and I was not in the spotlight she’s in. So there’s some thing to be reported for obtaining your mental health and fitness taken treatment of. Psychological overall health and bodily health and fitness are just one and the same.”

Stephanie Roth unlaces her skates after practice at Wall Sports Arena in 2006

Tattoos and 1 ultimate title

Roth, who grew up in Wall, started skating at age 4. She certified for the U.S. Championships seven instances, finishing as significant as 16th. In 2008 she retired from the leading-tiered circuit and turned experienced, starring in exhibits for Royal Caribbean Cruises and at amusement parks. She returned to the Jersey Shore and commenced coaching in 2013, but the competitive itch wasn’t fairly scratched.