May 27, 2024


Exercise makes us healthy

First edition of the Shawka Hump Race proves a thoroughly enjoyable and well-organized event


A lot more than 200 runners lined up to acquire section in the to start with edition of the Shawka Hump Race in Wadi Shawka Ras Al Khaimah on March 27. It was a race place on and structured by Runners for Runners. The party included two classes, a single of 10kms and the other for a distance of 21kms.

The 10km system was designed for rookies to trail races and also for industry experts to take a look at their capacity and timing more than a small distance. The race started with just about 4kms of jeep path to get to the 1st checkpoint, wherever runners had been greeted and supported by Mohamed Mohsen and Mamerto Gamboa, who had been also organizers of the race.

To get to the to start with checkpoint, the runners ended up guided by our awesome volunteers, and Moataz Bellah, who noted bib quantities passing by his station. The path then turned off towards a shorter technical climb to get to a flat area exactly where Haytham Hosny and Hasan Al Makhmari from Al Mulhimon tribe waited to seize everyone on digital camera ahead of commencing to climb all over again on a solitary path to get to the highway wherever Emna Boubaker inspired and guided the runners in direction of the complete line.

The 21km-course runners took off at 5:30am. They began from the same issue as the 10km-program runners but began an hour before. It took them on a more time jeep path route of around 10kms until eventually the checkpoint where Houda Bou Hayat, who also took part in the organizing, and Sebastien Vaillant cheered the runners and assisted them with hydration.

The route took them back again on the same path until they turned off towards a one terrain up and down the valley. Amir Bou Reslan, who was also a single of the organizers, guided the runners in the direction of the proper course at the diversion where by the trail break up. The route continued on a slim route right up until they arrived at the bottom of a gruelling uphill segment named the ‘‘Mother Hump Climb’’ named following Coach Lee Harris.

Angela Bak was at the bottom of the climb ready for the runners with chilly h2o and encouraged them as they well prepared to tackle the climb. The training course then ongoing downhill previous Haytham Hosni and Hassan Al Makhmari from Mulhimon Tribe, who took some amazing photographs, to the position where by they achieved up with the 10km-study course runners, and then the climb up in the direction of the highway and finish line.

In the race village, Samer Kaed Bey and Dana Matar, the principal organizers of the occasion, waited for the runners as they crossed the end line. The atmosphere at the race village was lively and energetic. Dija’s electricity and positivity driving the mic only served to improve the vibe.

The event was in collaboration with Activity360 and Trail Runners Dxb. Generally sponsored by SUUNTO watches, and also, AFT Gear Garage, Runners Tribe UAE, Longevity Athletics, Prime Chef Cooking Studio, RAK TDA, and Mai Dubai.

All runners obtained a finisher medal, a t-shirt and a cap. The 1st, 2nd, and 3rd all round woman and male winners in the two distances obtained generous items from the sponsors. In the meantime, all age-team runners received specific medals.

Refreshments had been readily available at the finish line as perfectly as Lebanese manakish from Al Qarya snack.

Encouragingly, the occasion will return for its 2nd version on November 6 this calendar year: Shawka Hump Race – 2. Make confident to indication up for the race and really do not pass up out on this one of a kind encounter!

To indicator up for the future version and be educated about dates and timings, stick to @Path_runners_dxb and @Shawka_hump_race on Instagram.


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